Why is it important to bank cord blood?

A birth ball, also known as a pregnancy or exercise ball, is a large inflatable ball typically made of anti-burst material designed to support the weight of a pregnant woman. These balls come in various sizes, and selecting the right size is essential to ensure proper comfort and support. Birth balls are versatile and can be used in a variety of exercises and positions, making them a valuable tool during pregnancy.

A positive birth, beyond the mere delivery of a child, encompasses emotional, psychological, and physical well-being. It's about embracing the process with confidence, understanding, and a sense of empowerment. In this blog post, we delve into the essence of a positive birth experience, highlighting its significance and exploring ways to foster an environment conducive to this transformative journey.

For breastfeeding mothers, the delicate balance between nourishing their infants and grappling with sleep deprivation is a reality that significantly influences mental well-being.