Published
March 15, 2024
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However, the blood and tissue can last in the collection kit for up to 48 hours.
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Helping parents bank their umbilical cord blood so that their families will really use it
The article "Metabolic Changes and Energy Needs During Pregnancy" delves into the physiological transformations that occur in a woman’s body to support fetal development. It discusses how metabolism shifts to accommodate the growing energy requirements throughout the various stages of pregnancy. The blog highlights the increased caloric intake needed to meet these energy demands, emphasizing the importance of balanced nutrition. Key nutrients such as proteins, healthy fats, vitamins, and minerals are underscored for their role in ensuring both maternal health and fetal development. The article also addresses common concerns and misconceptions about weight gain during pregnancy, offering guidelines on maintaining a healthy weight while meeting the body’s increased energy needs. It serves as a comprehensive guide for expectant mothers to understand and adapt to their changing dietary requirements.
The blog article titled 'Top 10 Visualization Strategies to Manage Labor Pain' offers practical guidance and methods to help expectant mothers cope with labor pain using visualization techniques. These strategies focus on mental imagery that aids relaxation, reduces anxiety, and eases the perception of pain during childbirth. The article explores various visualization practices such as imagining a peaceful nature scene, visualizing the waves of the ocean aligning with contractions, and mentally picturing the body opening and relaxing during the birthing process. Each strategy is designed to empower women by fostering a sense of control and calmness, enhancing the overall childbirth experience. Additionally, the article provides tips on how partners and birthing coaches can support the process by facilitating these visualization exercises effectively.