What if I am having twins or triplets?

The blog article explores the benefits of exercise on mood regulation during pregnancy. It highlights how physical activity can help manage stress, anxiety, and depression, which are common emotional challenges faced by expectant mothers. The article delves into the physiological and psychological advantages of regular exercise, such as the release of endorphins that enhance mood and improve overall well-being. It also discusses suitable types of exercises for pregnant women, emphasizing safety and comfort, and provides practical tips for integrating exercise into daily routines. Overall, the article advocates for exercise as a valuable tool for maintaining mental and emotional health throughout pregnancy.

When parents decide to bank their baby’s stem cells, they are often faced with a choice: should they preserve only the cord blood, or should they also bank the cord tissue? While cord blood has long been valued for its life-saving stem cells, cord tissue has emerged as an equally important source of regenerative cells.

In this blog, we'll explore the myths and realities surrounding these methods, providing evidence-based insights for those seeking a deeper understanding of the birthing journey.