What if I am having twins or triplets?

Welcoming a new life into the world is a transformative experience, and having the right support during this journey is paramount. Doulas play a crucial role in providing emotional, physical, and informational support to expectant parents. As you embark on the journey of choosing a doula, it's essential to conduct thorough interviews to ensure a good fit for both your needs and preferences. In this blog, we'll explore the key questions to ask during a doula interview to guide you in selecting the right doula for your unique birth experience.

Learn if cord blood storage with Anja Health is HSA/FSA eligible in this article.

One of the most common issues faced by expectant mothers is the difficulty in finding a comfortable sleeping position. As the baby grows, the body undergoes significant changes that can lead to discomfort and disrupted sleep. However, with a few adjustments and the right sleeping positions, you can improve your sleep quality and overall well-being during pregnancy. In this blog post, we will explore the best sleeping positions that promote comfort, safety, and a good night's rest for both the mother and the baby.