What if I am having twins or triplets?

Learn how to be the supportive partner your loved one needs during labor and postpartum. This guide covers actionable ways to help through every stage, ensuring a positive experience for both parents.

Pregnancy brain refers to forgetfulness and memory problems that some expecting people experience during pregnancy.

The blog article titled '10 Essential Items for Your Postpartum Survival Kit' outlines crucial items that new mothers should have on hand to ensure a smoother postpartum experience. The article emphasizes the importance of preparing a postpartum survival kit to help with the physical recovery, emotional wellbeing, and practical needs that arise after childbirth. Some key items include comfortable clothes, nursing bras, maternity pads, nipple cream, and pain relief medication to address physical discomforts. Additionally, the article suggests having a water bottle, healthy snacks, and a supportive pillow to assist with breastfeeding and staying hydrated. For emotional support, items like journal, essential oils for relaxation, and access to helpful apps or community platforms are recommended. The blog provides practical tips and advice for each item, ensuring new mothers feel prepared, comfortable, and supported in their postpartum journey.