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Published

May 3, 2022

Updated

August 9, 2022

The Pregnancy Pillow Guide: Find the Right One for You

Learn about the different types of pregnancy pillows, their benefits, and what to look for when choosing one.

Medically reviewed by

There are a lot of different types of pregnancy pillows on the market, so it can be hard to decide which one is right for you. Here, we’ll outline the different types of pregnancy pillows, what their benefits are, and what to look for when choosing one.

What is a Pregnancy Pillow?

A pregnancy pillow is a type of accessory that’s often used during early pregnancy to help alleviate back pain, support the head and neck, and improve breathing. Additionally, they can be used to prop up the stomach during pregnancy.

What are the different types of pregnancy pillows?

There are a lot of different types of pregnancy pillows on the market, but the most common type is an inflatable pillow that can be adjusted to different heights.Pregnancy pillows come in different shapes and sizes, and can be made from a variety of materials. Some examples of materials used in pregnancy pillows are feather and down, polyester, cotton, and memory foam.

When should you start using a pregnancy pillow?

It’s generally recommended that you start using a pregnancy pillow as soon as you notice any discomfort in your back, neck, or stomach. For some women, this may be in the first trimester, while for others it may not be until the second or third trimester.

What are the benefits of using a pregnancy pillow?

The benefits of using a pregnancy pillow include relief from back pain, support for the head and neck, improved breathing, and propping up the stomach. Additionally, pregnancy pillows can help to reduce the risk of developing stretch marks. They do this by providing support to the stomach and neck, which helps to keep them elongated.

Being comfortable is key during pregnancy so make sure to consider which type of pregnancy pillow is right for you.

How do you choose the right pregnancy pillow for you?

There are many different types of pregnancy pillows, from small to large, firm to soft. It’s important to find the right one for your body and needs.

When choosing a pregnancy pillow, it’s important to consider your sleeping position, as well as the shape and size of your body. Additionally, you should consider the materials the pillow is made from and whether or not it’s machine-washable. Lastly, you should test out the pillow before buying it to make sure that it’s comfortable for you.

There are a lot of different options to choose from, so find the one that’s most comfortable for you and your body.

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